Figuring out whether Cheesecake Factory Avocado Eggrolls are safe for vegans to consume can be challenging.
Egg rolls often contain many ingredients and some of them may be animal products.
To ensure that you’re only consuming food that aligns with your vegan diet and lifestyle, I’ve investigated the ingredients and production processes of Cheesecake Factory Avocado Eggrolls.
Here’s what I found out.
Are Cheesecake Factory Avocado Eggrolls Vegan?
No. Cheesecake Factory Avocado Eggrolls are not vegan.
The Cheesecake Factory’s Avocado Eggrolls are one of the restaurant’s most popular appetizers. And from the name itself, it’s no secret that eggs are a primary ingredient in these egg rolls.
In addition, based on The Cheesecake Factory’s allergen page, their egg rolls contain milk, a dairy product.
What’s more, these egg rolls are served with a tamarind-cashew dipping sauce, which also contains honey and refined sugar.
Honey is an animal product and sugar is often processed through animal bone char to achieve its white color. Bone char is the ground-up bones of cows.
So, if you’re vegan, unfortunately, The Cheesecake Factory’s Avocado Eggrolls are not an option for you.
Are Cheesecake Factory Avocado Eggrolls Cruelty-Free?
Yes. Cheesecake Factory Avocado Eggrolls are a cruelty-free item.
The Cheesecake Factory’s Avocado Eggrolls are not tested on animals at any stage of their production. They also don’t contain ingredients that are tested on animals, such as artificial colors or flavors.
Animal testing is an unethical and outdated practice that companies use to make sure that their products are safe for human consumption. This practice makes animals suffer and often kills them in the process.
Thankfully, more and more companies are moving away from animal testing and instead using alternative methods that don’t harm animals.
What Are Cheesecake Factory Avocado Eggrolls Made Of?
Here are the ingredients of Cheesecake Factory Avocado Eggrolls:
- Avocado
- Sun-dried tomato
- Red onion
- Cilantro
- Egg
- Egg roll wrapper
- Cilantro
- Cashews
- Water
- Garlic
- Sugar
- Honey
- Grapeseed or canola oil
- Worcestershire sauce
- Cumin
- Coriander
- Salt
Let’s break down each ingredient of Cheesecake Factory Avocado Eggrolls:
Avocado
Avocado is a fruit that is high in healthy fats. It is also a good source of fiber and vitamins C, E, and K. It’s the main ingredient in these egg rolls. Avocados are vegan.
Sun-dried tomato
Sun-dried tomatoes are a type of tomato that has been dried by the sun or in an oven. They are a good source of lycopene, an antioxidant that has been linked to several health benefits. Sun-dried tomatoes are a vegan-friendly ingredient.
Red onion
Red onions are a type of onion that is red in color. They are used to add flavor and color to food. They are a vegan-friendly ingredient.
Cilantro
Cilantro is an herb that is often used in Mexican and Asian cuisine. It is a good source of vitamins A, C, and K. Cilantro is a vegan-friendly ingredient.
Egg
Eggs are a chicken product that is often used in baking. They are a good source of protein and vitamins A, D, and B12. Eggs are not vegan.
Egg roll wrapper
The egg roll wrapper is a type of pastry that is used to make egg rolls. It is made from flour, water, salt, and baking powder. Egg roll wrappers are not vegan.
Cashews
Cashews are a type of nut that is native to Brazil. They are a good source of protein and vitamins E and B. Cashews are a vegan ingredient.
Water
Water is, well, water. It is a vegan ingredient.
Garlic
Garlic is a type of vegetable that is often used in cooking. It is a good source of vitamins C and B. Garlic is a vegan-friendly ingredient.
Sugar
Sugar is a type of sweetener that is made from sugar cane or sugar beets. Refined sugar is often processed using animal bone char to achieve its white color.
Honey
Honey is a type of sweetener that is made by bees. It is not a vegan ingredient.
Grapeseed or canola oil
Grapeseed and canola oil are types of vegetable oils that are often used in cooking. They are vegan ingredients.
Worcestershire sauce
Worcestershire sauce is a type of condiment that is made from vinegar, fish sauce, and other spices. It is not a vegan ingredient.
Cumin
Cumin is a type of spice that is often used in Indian cuisine. It is a vegan-friendly ingredient.
Coriander
Coriander is a type of spice that is often used in Asian cuisine. It is a vegan-friendly ingredient.
Salt
Salt is a type of seasoning that is made from sodium chloride. It is a vegan ingredient.
Why Aren’t Cheesecake Factory Avocado Eggrolls Vegan?
If the name hasn’t given it away already, one of the main non-vegan ingredients in these egg rolls is eggs. They also contain milk, honey, and refined sugar, all ingredients that vegans actively avoid.
So, unfortunately, Cheesecake Factory Avocado Eggrolls are not vegan.
Are Cheesecake Factory Cheesecakes Vegan?
No. There is no vegan cheesecake on their menu. They all contain milk and eggs.
These cheesecakes are not safe for vegan consumption.
Is The Cheesecake Factory’s Greek Salad Vegan?
No. By default, their Greek salad comes with feta cheese. It can be made vegan though by omitting the cheese and adding a vegan-friendly replacement.
This salad can be a vegan dish. You just have to request to remove the feta cheese.
Is Cheesecake Factory Sourdough Baguette Vegan?
Yes! This product is vegan. This bread doesn’t contain any animal-based products.
This sourdough bread is safe for vegan consumption.
Is Cheesecake Factory Impossible Burger Vegan?
Yes! The patty on this burger is made by Impossible Foods, a vegan-friendly company.
This burger is safe for vegan consumption.
Is Cheesecake Factory Veggie Burger Vegan?
No. The Cheesecake Factory’s Veggie Burger by default is not vegan. The Cheesecake Factory has two types of veggie burgers, The first one is their Impossible Burger, which is completely vegan. The second is this one, which is not. It contains cheese, mayo, and a dairy-based sauce.
This burger is not safe for vegan consumption
Is Cheesecake Factory Vegan Cobb Salad Vegan?
Yes! This salad is completely vegan, no modifications are necessary. It includes lettuce, asparagus, avocado, beets, green beans, tomato, cucumber, carrot, quinoa, farro, pepitas, and almonds.
This vegan Cobb salad is safe for vegan consumption.
Is Cheesecake Factory Tossed Green Salad Vegan?
No. By default, their Tossed Green Salad comes with croutons and feta cheese. It can be made vegan though by omitting the cheese and croutons.
This salad is unsuitable for vegans but can be made vegan friendly with some modifications.
Is Cheesecake Factory Avocado Toast Vegan?
Yes! Cheesecake Factory’s Avocado toast is vegan because it only contains avocado, vegan bread, and seasonings.
This dish is safe for vegan consumption.
Are The Cheesecake Factory’s Sweet Potato Fries Vegan?
Yes! The Cheesecake Factory’s Sweet Potato Fries are vegan. They’re fried in a blend of canola and grapeseed oils.
These french fries are safe for vegan consumption.
Vegan Alternatives to Cheesecake Factory Avocado Eggrolls
If you’re looking for a vegan version of Cheesecake Factory Avocado Eggrolls, you can make your own at home avocado egg rolls at home using vegan-friendly ingredients. These are some of my favorite vegan avocado egg rolls recipes:
- Vegan Avocado Egg Rolls by Make It Dairy-Free
- Vegan Copycat Cheesecake Factory Avocado Egg Rolls by Labeless Nutrition
- Avocado Egg Rolls with Vegan Cilantro Ranch by This Savory Vegan
- Avocado Egg Rolls by One Green Planet
With these recipes, you can either recreate or create new vegan dishes that are just as delicious, if not more delicious, than their non-vegan counterparts. So what are you waiting for? Get cooking!
Final Words
So there you have it! While there are some vegan options at The Cheesecake Factory, their Avocado Eggrolls are not one of them because they contain animal products. While The Cheesecake Factory isn’t the most vegan of brands, they do have a number of vegan options, so you can still enjoy a delicious meal there. And if you’re feeling adventurous, you can always try making your own vegan version of their egg rolls at home. Who knows, you might even like it better than the original!